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Exam 3: Psychological Health

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Question 31

Multiple Choice

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People with the quality of acceptance usually

A) have a positive but realistic perception of themselves.
B) have a higher opinion of themselves than is healthy.
C) feel good about themselves but rarely live up to their self-image.
D) are intolerant of their own imperfections.

E) A) and C)
F) C) and D)

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Question 32

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It is easier to identify criteria for good psychological health than it is to identify criteria for poor psychological health.

A) True
B) False

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Question 33

Multiple Choice

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Which of the following statements about schizophrenia is TRUE?

Roger is a single father of two young daughters, and he has been dating Cheryl for the past 2 years. He recently learned that his company is going to be downsizing. Although Roger is financially stable, he is worried that his job is in jeopardy. He has not told anyone about his situation. Cheryl and his daughters have noticed that Roger is irritable and doesn't seem to be interested in doing anything. He is experiencing headaches, restlessness, and insomnia. Roger decides to seek professional help and starts seeing a cognitive therapist. -Roger's symptoms are signs of

Expecting the worst and expecting perfection are both examples of negative self-talk.

People are most likely to develop posttraumatic stress disorder after

The end result of generalized anxiety disorder is the impairment of one's ability to enjoy life.

Which of the following is a characteristic of depression?

People with established identities tend to do all of the following EXCEPT

Which statement about the development of self-esteem is FALSE?

Think of the last time you were upset at receiving a poor test grade.Write down five positive,healthy self-talk statements that might help you through this sort of situation.

People who suffer from panic disorders usually experience them for the first time during childhood.

A defense mechanism by which unacceptable feelings are transferred from one event or person to a less threatening one is

Someone who expresses their wishes forcefully,but not necessarily in a hostile manner,is

An example of a specific phobia is the fear of

Write your obituary.Include in it how you would like to be remembered and what you would like to have achieved.Be honest and realistic.What will be the most important aspect of your life? After completing the obituary,add a paragraph on how you can change to become the person you just wrote about.

A condition that causes the sufferer to worry excessively and uncontrollably about future threats is called

Roger is a single father of two young daughters, and he has been dating Cheryl for the past 2 years. He recently learned that his company is going to be downsizing. Although Roger is financially stable, he is worried that his job is in jeopardy. He has not told anyone about his situation. Cheryl and his daughters have noticed that Roger is irritable and doesn't seem to be interested in doing anything. He is experiencing headaches, restlessness, and insomnia. Roger decides to seek professional help and starts seeing a cognitive therapist. -Which one of the following approaches is Roger's therapist LEAST likely to use?

For some,self-help can be very useful.This approach features

Which of the following statements describes people who are autonomous?