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Though it is not an essential nutrient, consumption of what can increase bone strength?


A) Fluoride
B) Cobalt
C) Chromium
D) Molybdenum

E) All of the above
F) A) and D)

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What is the major function of the cortical bone?


A) Provide strength
B) Produce red blood cells
C) Produce while blood cells
D) Produce platelets

E) B) and C)
F) A) and B)

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What are the bone-forming cells that are responsible for depositing the minerals and proteins needed for bone maintenance, growth, and repair called?


A) Osteoclasts
B) Osteoblasts
C) Hydroxyapatite
D) Calcitonin

E) A) and D)
F) All of the above

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What is the primary site for the absorption of major minerals?


A) Stomach
B) Small intestine
C) Liver
D) Large intestine

E) A) and D)
F) A) and C)

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How are minerals classified?


A) Based on solubility
B) Based on amount needed per day
C) Based on food source
D) Based on their chemical structure

E) B) and D)
F) B) and C)

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Low-salt foods must have:


A) less than 5 mg of sodium per serving.
B) less than 35 mg of sodium per serving.
C) less than 140 mg of sodium per serving.
D) less than 200 mg of sodium per serving.

E) All of the above
F) C) and D)

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A decline in bone is a normal part of aging

A) True
B) False

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How much water should you drink every day?

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In 2004, the Institute of Medicine sugge...

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In addition to sodium, which of the following are considered to be predominant electrolytes?


A) Chloride, phosphate, calcium
B) Phosphate, potassium, magnesium
C) Potassium, phosphate, chloride
D) Magnesium, calcium, potassium

E) None of the above
F) B) and C)

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Fluid within the cells is:


A) intracellular.
B) interstitial.
C) intravascular.
D) extracellular.

E) A) and B)
F) A) and C)

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Which mineral is most likely to be adequate in the diets of nearly everyone?


A) Magnesium
B) Iron
C) Phosphorous
D) Potassium

E) A) and B)
F) C) and D)

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If Janet perspires heavily for several hours and drinks only plain water, it is possible that she could lose enough sodium via sweat to reduce her blood concentration of this mineral and develop _______________

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After having her ovaries surgically removed, Laurie was prescribed _______________, medications containing estrogen and progesterone

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hormone re...

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Which of the following is/are tendencies of US adults with high blood pressure??


A) Consume large amounts of salt
B) Are overweight
C) Smoke
D) All of the above

E) A) and B)
F) C) and D)

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How do electrolytes move into and out of cells?


A) Simple diffusion
B) Facilitated diffusion
C) Active transport
D) Exocytosis

E) All of the above
F) B) and C)

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Breakdown of bone is facilitated by:


A) osteoblasts.
B) osteoclasts.
C) calcitriol.
D) parathyroid hormone.

E) A) and C)
F) B) and C)

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A person running a marathon on a hot day is at risk for _______________, a condition in which the body has an insufficient amount of water

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_____ contribute(s) the largest portion of sodium and chloride to the American diet


A) Table salt
B) Processed foods
C) Fresh fruits and vegetables
D) Low-fat milk

E) All of the above
F) A) and B)

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Diuretics are used to increase blood pressure by helping the body eliminate water

A) True
B) False

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How are bones remodeled?

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Bone remodeling is a dynamic process inv...

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